A book full of enjoyable activities, crafts, and exercises that focus on the value of kindness, politeness, and respect towards ourselves, our fellow humans, animals, and of course, our planet. Alongside these values, children are encouraged to focus on the present and practice mindfulness. The suggested crafts are designed to help them harmonize with their emotions and share what they feel with those around them. With perforated pages for easy use, colorful designs that children can cut out, and many suggestions for good deeds every day!