In the pages of this book, the reader will discover the fascinating journey of a person who transformed from nervous, insecure to a mature, calm adult, enjoying every moment of life with true happiness and gratitude. The change began one night of despair and intense anxiety, which seemed to be his last. On this night, an unexpected truth was revealed, uncovering the essence of life and the importance of accepting its ephemeral nature. Through the 'Method of the Dead', it offers us a guide to overcome anxiety and experience each moment with gratitude and fulfillment. This is a book that not only narrates a story of self-discovery but also serves as a guide for those who seek to view life with a new perspective, making the most of every moment with genuine enjoyment. The author urges us to highlight the true meaning of life, moving away from superficial perceptions and discovering the true happiness hidden in the simplicity of existence.