Whatever your "why" is for training, the Metcon 9 helps you understand that it's all worth it. We have improved the design of the previous model in the series by adding a larger HyperLift surface and additional special compact rubber. The shoe preferred by some of the greatest athletes in the world and intended for those who engage in weightlifting, training, and those who do not hold back in achieving their goals, continues to be the gold standard that delivers on its promises every day.

More durable and stronger

We created the HyperLift surface on the heel with an even larger size for stability in challenging workouts, including deep squats, deadlifts, and other exercises for the lower body. The surface contributes to weight reduction while also providing rigidity to the heel. This degree of hardness ensures a sense of stability and support, especially in exercises with heavier weights.

Stable feel

The lace securing system is connected to the shoe's tongue, so you don't have to worry about it catching on any fabric. It keeps the laces in place, so once you tie your shoes, you can focus solely on your training.

Reach the top

We extended the rubber wall on the side for durability and support, so you can complete all kinds of rope climbs at the same repetitive speed without worrying about wear and tear. It extends from the midsole to the upper, while also providing support for movements in every direction.

Durability and cool feel

The lightweight, breathable mesh material ensures a cool feel on the feet, as well as durability against scratches, cuts, and fast resistance movements.

Feel the foam sensation

The dual-density foam midsole (firm foam on the outside and soft foam on the inside) provides high-response cushioning protection for lasting comfort during repetitive aerobic exercises and movements.

More advantages

• The full-length rubber outsole offers durable grip during dynamic movements such as weightlifting and walking with projections.
• The breathable fabric has a visual pattern that creates a three-dimensional effect for greater durability and texture, while also facilitating the cleaning of the shoes. It also provides flexible, durable support in the toe area, so when you spread your toes in exercises with heavy weights, you don't feel restricted.