Stevia (Stevia rebaudiana) originates from Brazil and Paraguay. It is now produced in many countries around the world. Stevia contains steviol, which has a greater sweetening power than sugar. It is often used as an alternative sweetener to sugar and is natural, unlike other alternative sweeteners.

How to Use: Use stevia just as you would use crystalline sugar.

Health Benefits:

• Contains minimal calories and supports weight management.
• Suitable for diabetics as it contains no carbohydrates.

Pros and Cons of Stevia:

• Has no calories and can aid in weight loss.
• Can benefit oral health.
• Associated with more stable blood sugar.
• Contains antioxidants linked to disease prevention.
• Associated with cancer prevention.
• May affect your gut.
• May interact with certain medications.

Storage and Preservation: The maintenance and preservation of high-quality products are carried out in specialized storage areas with controlled temperature and humidity.

Note: All of the above is for informational purposes only. Before using any recipe or before changing your dietary habits, consult the opinion of a suitable health professional or nutritionist.