Basil is a fragrant plant that belongs to the Lamiaceae family. It is a widely known herb for its intense aroma and flavor, which resembles a combination of mint and gardenia. The leaves of basil are used in many cuisines around the world to add flavor and aroma to various dishes.

COOKING PROPERTIES:

• Aroma: Basil has a strong, fresh aroma that adds intensity and freshness to every dish.
• Flavor: The flavor of basil is slightly spicy with sweet notes, which pairs well with many types of food.
• Addition to many dishes: Basil is versatile and can be added to a wide variety of dishes, from pizzas and sauces to salads and main courses.
• Enhancement of the aroma of ingredients: Basil can help enhance the aroma of other ingredients in a dish, making it richer and more interesting.
• Decoration: Fresh basil leaves can be used as decorative elements in many dishes, adding extra aesthetic value.

THE USE OF BASIL IN GREEK DISHES:

• Aromatic addition to dishes: Basil adds intensity and freshness to many Greek dishes, such as salads, stews, lemon chicken, vegetable dishes, and more.
• Use in sauces and pies: Basil is often an ingredient in sauces like tzatziki and tomato sauce, as well as in pies and pastries.
• Aromatic garnish: Fresh basil leaves are often used as a garnish in dishes, adding a scent of freshness and interest.
• Use in green salads: Basil can be added to green salads to provide a distinctive aroma and flavor.
• In summer dishes: In Greek cuisine, basil is usually more popular during the summer months, as it pairs well with light and cool dishes that suit the season.

Basil is one of the most popular aromatic plants in cooking and can be used in many different ways to add flavor and aroma to various dishes.

THERAPEUTIC PROPERTIES:

• Relieves abdominal pain and enhances memory.
• Relieves headaches and migraines.
• Acts as a decongestant for colds, runny noses, and sinusitis.
• Reduces coughing.
• Used as an insect repellent.
• Some studies have shown that extracts from basil may inhibit the growth of microorganisms, such as bacteria and fungi.
• Basil contains natural antioxidants, which help protect cells.
• It has traditionally been used to aid digestion and relieve digestive issues.