Mate Tea - Yerba Mate tea

Mate is a traditional beverage in Latin American countries such as Argentina, Uruguay, Paraguay, and Chile.

Recipe:

• For one cup of tea, add a teaspoon of the herb to hot water (100°C).
• Cover it for 5'-8' minutes to retain the steam inside the cup.
• Then strain and serve.
• Add honey, milk, or lemon if desired.

Precautions:

The information provided about the herbs and their properties has been sourced from books, scientific writings, and research and does not constitute medical advice or a prescription.

In case of pregnancy, medication, or dietary supplements, consult your doctor before consuming herbs.

Herb Storage:

Store the herbs in glass jars in a shaded, dark, and cool place.