Take 1-2 capsules daily, preferably with or after a meal, as a dietary supplement or as directed by your doctor.
Store in a cool, dry place (up to 25°C), away from small children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat, or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health issues.