Creatine Monohydrate | Micronized Flavored by Applied Nutrition is an excellent dietary supplement in powder form that contains micronized creatine monohydrate in wonderful flavors.

Creatine:

• Increases physical performance during successive, short, high-intensity physical exercises.
• Supports protein synthesis, the basic building blocks of muscles.
• Has anti-catabolic and anabolic action, leading to faster increases in muscle mass, endurance, strength, and speed.
• Affects the reconstruction of ATP, which is responsible for providing energy to the muscles.
• Contributes to increasing the intensity of training, leading to faster muscle mass building.
• The creatine molecule is the primary energy carrier in muscle structures.