Features: The Spokey NIDRA yoga block is made from cork, making it heavier than foam material and ideal for asanas requiring more stability. It is used for stretching legs, arms, and back - it will be useful whenever more flexibility is needed for performing exercises. The Spokey NIDRA yoga block is an essential accessory for every yoga practitioner. Useful for both beginners and advanced users.

For beginners, it acts as support where more flexibility is needed than currently available. For more advanced users, it enables fuller utilization of potential and greater comfort during exercise. The cork yoga block is primarily used for stretching arms, legs, and back. Thanks to the use of cork, the NIDRA is not only stable but also pleasant to the touch.

The Spokey yoga block stands out for its unique design, thanks to which the NIDRA will become your favorite yoga accessory. Yoga is the best solution for those who need relaxation after a stressful day, while at the same time wanting to take care of their physical condition and slender figure. Anyone can practice it, regardless of age or current physical condition! Regular practice helps to calm down, distance oneself from daily obligations, reduce stress, and introduce balance and tranquility.

• Dimensions: 22.5 x 15.2 x 7.5 cm
• Material: cork