The book is a narration of personal experiences by Mr. Dimitris Chronis, which anyone who has run races and especially ultramarathons is very familiar with. Feelings, worries, pain, joy, and everything that surrounds the life of a runner are described, as much as words can capture them. I would characterize the book as moving and recommended, especially for those who are starting ultramarathons. I have the pleasure of being a neighbor of Mr. Dimitris and have enjoyed him in brief advisory conversations as well as in a few training sessions. A gifted runner, without any arrogance. In a few words, an example.