Medical research has shown that mint has anti-inflammatory, antioxidant, and immunoregulatory effects thanks to the rosmarinic acid it contains, a polyphenol found in several aromatic herbs (basil, thyme, rosemary, etc.).

Moreover, it has excellent antifungal properties, eliminating the Candida albicans fungus as well as fungi that appear during food decomposition, and it is recommended for addressing digestive issues.

Additionally, it reduces triglycerides and male hormones in both men and women who consume it frequently as an infusion.