GU Energy Gel is specially designed to provide the body with the energy it needs during exercise. Using GU in daily exercise helps maintain energy and concentration for optimal performance. GU's energy offers quick absorption without stomach disturbances, keeping sugar levels ideal throughout the exercise.

During training or competition, the body needs to quickly absorb carbohydrates (40-80 grams per hour) to restore glycogen. By consuming GU energy gels, all the necessary ingredients are absorbed immediately, offering quick energy.

• All flavors contain 20 mg of caffeine, except for strawberry-banana, lemon, and mint-chocolate.
• The Espresso Love and Berry flavors contain a double dose of caffeine, 40 mg.