Coriander (coriandrum sativum) is an annual plant that grows in many regions from southern Europe and northern Africa to central Asia. The plant reaches a height of 50 cm with asymmetrical leaves and stems that bear umbels with a pale pink color at the top. Its aroma is floral, and its taste presents minimal differences compared to cumin.

CULINARY USE

• Coriander is included in various recipes of traditional Greek cuisine, adding aroma and character to dishes.
• In Indian cuisine, coriander plays a leading role as it is found in many recipes.
• It is used in combination with other spices, especially in Cypriot cooking.

The culinary properties of coriander include:

• Aromatic Flavor: Coriander has a slightly sweet and aromatic flavor.
• Addition of Aromas: It is used in spice and seasoning blends.
• Use in Bread Recipes: Popular in bread and baked goods recipes.
• Use in meats, fish, vegetables: Adds flavor and aromatic complexity.

UNIQUE DRINKS WITH CORIANDER:

• Green Tea with Coriander: Add ground coriander to green tea.
• Orange Juice with Coriander: Mix orange juice with ground coriander.
• Apple Drink with Coriander and Cinnamon: Mix apple juice with ground coriander and cinnamon.
• Mango Drink with Coriander: Mix mango juice with ground coriander.
• Pineapple Drink with Coriander and Mint: Mix pineapple juice with ground coriander and mint.

HEALTH BENEFITS:

• Natural detoxifier that helps reduce high cholesterol.
• Antimicrobial and antiseptic properties.
• Ability to eliminate dangerous bacteria such as E. coli and salmonella.
• Rich source of antioxidants that reduce inflammation.
• High fiber content for good digestive health.