Ginger is renowned for its antioxidant and anticancer properties. It lowers cholesterol levels, aids in good digestion, and helps combat colds. In cooking, it is used in small pieces or grated in meats, salads, vegetable dishes, and even in desserts.

• Improves digestive system function.
• Helps prevent intestinal problems.
• Very effective against nausea.
• Heals ulcers.
• Reduces diarrhea and constipation.
• Prevents heart diseases.
• Promotes good circulation in the extremities.
• Helps tissue regeneration in wounds and frostbite.
• Heals chronic fatigue.
• Strong anti-inflammatory and analgesic.
• Aphrodisiac.