The mountain tea plant (genus Sideritis) is widely used in Mediterranean countries, including Greece, as an infusion.

Research shows that the species Sideritis scardica has potential pharmacological properties, such as:

• anti-inflammatory
• analgesic
• antioxidant
• protective of the gastrointestinal system
• immunomodulatory
• antibacterial

It contains substances that inhibit the reuptake of serotonin, dopamine, and noradrenaline in the mouse brain, and serotonin in humans.

Herbs are and should be treated as medicine. We recommend that you always consult your doctor before taking them.