Take a call while running. Reply quickly to a message in a meeting. Listen to music on the go. Or use Apple Pay and Siri right from your wrist. Add a cellular plan to stay connected in more places than ever, even without your phone.

The Apple Watch SE has a water resistance rating of 50 meters. Monitor your laps and sets in the pool. Map your route in open water. Get precise measurements even when using a kickboard. Whether you're splashing, swimming, or surfing, water is no problem.

Create emotional awareness and resilience with updates on the Mindfulness app. Move through visual images to choose how you feel in that moment or throughout the day. All from the privacy of your Apple Watch. Then use the Health app on iPhone to track trends in sleep, exercise, and more.

The Sleep app monitors your sleep and works with your iPhone to help you create a sleep schedule and routine to achieve your sleep goals. See how much time you spend in different sleep stages, such as REM, light, or deep sleep, as well as when you may have woken up. View your sleep trends to see how consistently you are achieving your goals. The only thing it won't do is count sheep.

The update watchOS 10 brings more to your screen than ever before. Almost every app has been completely redesigned to provide you with more information at a glance. From any watch face, simply turn the Digital Crown to reveal the Smart Stack with widgets for relevant and timely information. And now with insights on mental health and vision, you can track your body and mind - right from your wrist.