- In the normal function of the immune system*
- In the protection of cells from oxidative stress*
- In the normal formation of collagen for the normal function of blood vessels, bones, cartilage, gums, teeth, and skin*
- In the increase of iron absorption*
- In the normal function of the nervous system*
- In normal psychological function*
*The above are official health claims by the European Food Safety Authority (EFSA).