PINK HIMALAYAN SALT

This pure mineral salt from the Punjab region at the foot of the Himalayas consists of 84 minerals and trace elements, which give it its soft pink color and unique flavor. It was formed through the crystallization process underground millions of years ago, which makes it completely free from the pollutants of the modern urban environment. It is mined and washed by hand and then dried by exposure to sunlight.

It is believed to have detoxifying properties, while many claim it helps reduce fluid retention and regulate blood pressure, as the absorption of the trace elements it contains regulates fluid levels in the tissues.

As for its culinary use, Himalayan pink salt can replace common table salt, providing the same flavorful result while simultaneously aiding in the more effective absorption of nutrients from food.

The contained minerals and trace elements are thought to support skeletal muscle health, preventing frequent cramps, and also enhance the beneficial bacterial flora of the gut, relieving feelings of indigestion. Additionally, its attributed anti-inflammatory action makes it ideal not only for culinary but also for cosmetic uses.

3 Basic Tips for Proper Use of Natural Salt:

• Different salts dissolve at different rates.
• Always start with the salt – it’s better to add more later than to add too much in the beginning.
• Temperature makes a difference: a dish seasoned with salt while cold may taste very salty after cooking.

SALT SECRETS

• We can dissolve a pinch of salt in a small amount of water to aid in the digestion of food.
• Adding a pinch of salt to drinking water makes it alkaline and provides the body with valuable minerals.
• Natural sea salt is used in cooking and baking to enhance flavors.

THERAPEUTIC PROPERTIES OF NATURAL SALT

The body needs salt to digest carbohydrates. In its dissolved form, salt aids digestive processes and cleanses the gastrointestinal tract.

Commercial table salt has the opposite effect. Its consumption may be responsible for many health problems.