Plate with a weight of 10 kilograms and an internal diameter of Φ28 millimeters, from Liga Sport. It is made of rubber to avoid noise when it comes into contact with the floor, while also protecting it from damage. Additionally, the rubber cover prevents the plate from rusting over time. 

It features a metal ring at its center for high durability and ease of switching on the bar, allowing for quicker placement compared to a plate without a metal ring. The practical shape with handles aids in easy and safe transport and placement, while also giving you the ability to perform a variety of exercises without a bar.