Open a window of calm and relaxation in your challenging daily life and discover your artistic side. Through these pages, you will manage to divert your attention from annoying and persistent thoughts, while simultaneously sharpening your mind and offering moments of beauty and fulfillment to yourself. Gareth Moore has become famous worldwide for creating award-winning activity and anti-stress books for children and adults. His books have sold more than one million copies in Britain alone and have been translated into 30 languages.