- More specifically, hops contain antibacterial elements that help in the prevention against infections, while containing a sedative chemical element that helps in dealing with anxiety and insomnia.
- It also relaxes the muscle that runs through the digestive system, making it a very good antispasmodic ingredient and soothes the pains of the genital organs, thus being a valuable therapeutic means in case of dysmenorrhea.
- Combats migraine and the nervous disorders that accompany it, provides tonic and estrogenic action, activates digestion and is successfully used to treat anemia, rickets, and anorexia.
- It exhibits antipyretic and anthelmintic properties, is used as a strong diuretic ingredient that eliminates uric acid, while the aromatic substance it contains gives it soothing properties to the extent that it is a good hypnotic, and thus is recommended in cases of insomnia, anxiety, and nervousness.
- At the same time, valerian is a calming plant that has been used since ancient times and is still indicated today for cases of stress, insomnia, and migraine, an ingredient with therapeutic, sedative, soothing, anxiolytic, and slightly analgesic properties, while its use is common during menopause, as it offers partial relief from the symptoms that accompany it.
- Another action of valerian, a little more unknown than the others, is that of relieving severe, nervous cough.
- Finally, passionflower is the main herb for the treatment of persistent insomnia, as it helps transition to a state of calm and restful sleep, without any narcotic side effects and acts as a sedative, hypnotic, antispasmodic, and analgesic ingredient.
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