Black Cumin, Nigella, Black Sesame, Black Seed. The small triangular black seeds are slightly aromatic with a mild bitter and peppery flavor. They lend a lovely aroma to brioche, breads, doughs, and bagels, as well as to salads and dishes. Black seed adds an eastern touch to recipes.

The seeds of the plant contain over 100 chemical compounds such as:

• thymoquinone
• thymohydroquinone
• carvacrol
• thymol
• glycosides
• linoleic and oleic acids
• protein
• vitamins B1, B2, B3
• folic acid
• calcium
• iron
• copper
• zinc
• phosphorus

The plant plays an important role in Ayurvedic medicine. It is believed to stimulate appetite, aid digestion, and boost the immune system.