The Creatine Monohydrate | Micronized Flavored by Applied Nutrition is an excellent dietary supplement in powder form that contains micronized creatine monohydrate in wonderful flavors.

Creatine increases physical performance during successive, short-term, high-intensity physical exercises. One of its most important properties is supporting protein synthesis, which are the basic building blocks of muscles.

Additionally, it has anti-catabolic and anabolic action, which translates to faster increase in muscle mass, endurance, strength, and speed. Creatine also affects the reconstruction of ATP, a substance responsible for providing muscles with the necessary energy, which has a direct impact on increasing the intensity of training and this translates to faster muscle mass building.

The creatine molecule is the main energy carrier in muscle structures.