Reviews by our members

• 4

  Koralia_Kerkentze

  2025-02-04

  Verified purchase

  Nice book, a bit difficult to understand but very enlightening. It repeats the topics it narrates in several places and becomes tiring.

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• 5

  2 out of 2 members found this review helpful

  Michaela_Mitkoudi

  2025-01-27

  Verified purchase

  Very nice book, I recommend it because it will make you reconsider many things about life.

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• 5

  1 out of 1 members found this review helpful

  ra_nia

  2025-01-21

  Verified purchase

  Very interesting book!!! Simple, understandable writing. I just had a lot of difficulty - mainly psychologically - reading it quickly. When I hold it in my hands, it captivates me. The flow of the stories and the experiences of the patients makes you distance yourself and see your thoughts and life from a different perspective. Those who have been ill or have a close person with health issues will find this journey difficult; I think it stressed me out too. Nevertheless, I want to gift it to loved ones because I believe it opens the eyes to the unknown and might "prevent" health issues

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• 5

  1 out of 2 members found this review helpful

  tanyastathakh

  2024-10-29

  100% worth it
  It keeps you alert, and it talks about things that we all go through, consciously or unconsciously.

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• 5

  3 out of 4 members found this review helpful

  kallia59

  2024-09-28

  Verified purchase

  scientific approach mainly, it is not read casually, a bit heavy due to the unpleasant stories of the patients it describes but I consider it very very useful

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• 5

  1 out of 2 members found this review helpful

  CHATZINHO_8

  2024-09-27

  Verified purchase from Goldenbooks

  at least excellent! It helped me to zoom out and zoom in on many chapters of my thinking! I gave it a hug when I reached the end as it deserves! I highly recommend it!

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• 5

  3 out of 4 members found this review helpful

  Sofi_Dimi

  2024-09-15

  Verified purchase

  Excellent book, it explains in an understandable way the interaction of emotions with bodily functions as well as patterns that seem to contribute to the development of autoimmune diseases. I consider it a 101 book for understanding the mechanism of stress in our body.

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• 5

  6 out of 7 members found this review helpful

  Antonis_Leventis

  2024-08-25

  Those who have suffered understand the content. The others will understand it when it is already too late.

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• 5

  3 out of 4 members found this review helpful

  Dora_Katsili5931

  2024-04-23

  Verified purchase from Gamescom

  Wonderful book!! Analytical approach, easy to read, quality translation and of course the author is a favorite!

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• 4

  4 out of 5 members found this review helpful

  noumero84

  2024-02-29

  A book that helps us unravel our psychological profile and understand the symptoms of stress and anxiety on our body... The presentation of the book is original, but I think it often reaches the limits of tedium... The scientific tone and some medical terminology used by the author may be a bit difficult for the average reader to understand.

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• 4

  22 out of 22 members found this review helpful

  miko56334

  2023-11-15

  Verified purchase

  If you are someone with anxiety disorders or in a phase where you are trying to manage difficult situations, then I would recommend reading it either at a time when your mind is more calm or reading it with courage. It speaks in a very realistic and raw way about how our body reacts to stress and how much we manage to reduce it, so that it doesn't explode at the expense of our body.

  Although when I picked it up to read it, I finished 150 pages in 2 hours, there were points where it tired me, I struggled, I didn't want anymore. It may be triggering for people who have gone through/are going through or someone close to them has gone through/is going through cancer.

  It is nice, it brings you face to face with reality.

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• 5

  11 out of 11 members found this review helpful

  j.holis13

  2023-06-13

  Verified purchase from Goldenbooks

  A book that everyone should read.
  Based on official research, the importance of psychology for everyday survival is revealed.

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• 4

  olga_stoumpou

  2024-11-26

  Verified purchase from Gamescom

  Very detailed about the diseases but very good towards the end

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• 5

  Ε.Λ.

  2024-10-29

  Verified purchase

  Excellent. I highly recommend it.

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• 5

  Penny_Tyllianaki

  2024-10-24

  Verified purchase

  Definitely read it. Excellent author!

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  • I would recommend it for reading

  • Was it relatively easy to read?
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• 5

  1 out of 1 members found this review helpful

  ioanna_Ben

  2023-09-07

  Verified purchase

  Top book!! I understood so many things!!!

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• 5

  Georgia_Katsarou52

  2025-02-05

  Verified purchase

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• 5

  christosliagk

  2025-01-27

  Verified purchase

  • Paper quality
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  • I would recommend it for reading

  • Was it relatively easy to read?
• 5

  Freddy_Stathopoulos

  2025-01-22

  Verified purchase from Goldenbooks

• 4

  i_konto

  2025-01-16

  Verified purchase

• 5

  Giannis_Toulantas384

  2025-01-15

  Verified purchase

  • Paper quality
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  • Understanding of the subject matter
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• 5

  Fotis Papadakis

  2025-01-14

  Verified purchase

• 4

  yiannisth

  2025-01-06

  Verified purchase from Gamescom

• 5

  Hara_Siountri

  2025-01-05

  Verified purchase

• 5

  Viktoria_Lykouri22

  2024-12-30

  Verified purchase

• 5

  efbi73

  2024-12-11

  Verified purchase

  • Paper quality
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• 5

  dtragoud

  2024-12-06

  Verified purchase from Goldenbooks

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• 5

  roussos_john

  2024-12-02

  Verified purchase from Gamescom

  • Paper quality
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• 5

  elektra18

  2024-11-27

  Verified purchase

• 5

  Tatiana_Ntamkarelou

  2024-11-21

  Verified purchase from SilverProducts