We are what we think. Our lives transform when we change our way of thinking. The thoughts we have and the words we use are powerful. With thoughts and words, we shape our lives.

In this important book, Barbara Berger presents ways to harness the power of the mind and create the life we desire. She reminds us of the many tools at our disposal - from the power of release and denial to focus, gratitude, and giving - and suggests quick and effective techniques to tackle and resolve health issues, financial difficulties, and other life challenges.

It's time to uplift our spirits and encourage our hearts - by changing the way we think, our lives ultimately change as well. We decide what kind of life we want, envision it, affirm it. We focus, believe, and we will find ourselves living it much sooner than we imagined.

• The Path of Power
• The Power of Resilience
• The Power of Affirmation
• The Power of Release
• The Power of NO
• The Power of Visualization
• The Power of Alpha
• The Power of Focus
• The Power of Secrecy
• The Power of Money
• The Power of Giving
• The Power of Love
• The Power of Silence
• The Power of Nature
• The Power of Simple Nutrition
• The Power of Exercise
• The Power of Praise and Wish
• The Power of Friends
• We Are What We Think
• Notes