The Polar Ignite 3 is a stylish fitness watch that tracks your sleep, activity, and heart rate to provide guidance tailored to your body and lifestyle.

SleepWise: Algorithm that evaluates recent sleep and the body's internal circadian rhythm. It consists of:

• Sleep and stage analysis (Sleepplus)
• Optimal sleep time estimation (Sleepgate)

Sleep Guide: Nightly skin temperature detection, sleep rhythm optimization, and analysis of nightly recovery.

Activity Goal:

• Fitness
• Walking
• Running

Fitspark: Daily exercise suggestions based on the condition and readiness of your body.

Dual-frequency GPS: Reduces interference and corrects inaccuracies, unaffected by bad weather conditions.

Optical Heart Rate: 10 LEDs and 4 light absorption sensors for accurate heart rate measurement.

Display: Touch AMOLED with Gorilla glass 3.0 for increased sensitivity and durability.

Battery life: Up to 5 days in standard use or 30 hours in full GPS and heart rate monitoring mode.