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Γιατί δε Μου το Είχε Πει Κανείς;
Self Improvement Books

Γιατί δε Μου το Είχε Πει Κανείς;

The book is based on the original idea of British clinical psychologist Julie Smith to simplify and popularize teachings and techniques of psychotherapy, condensing them into short and practical...

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The book is based on the original idea of British clinical psychologist Julie Smith to simplify and popularize teachings and techniques of psychotherapy, condensing them into short and practical advice to resiliently face the challenges that life brings our way. Thanks to this, she has established herself as the most popular psychologist on TikTok. 

In...

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  • Author: Dr Julie Smith
  • Publisher: PSychogios
  • Μορφή: Soft Cover
  • Έτος έκδοσης: 2022
  • Αριθμός σελίδων: 408
  • Κωδικός ISBN-13: 9786180146134
  • Διαστάσεις: 21×14
12,08€

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Description

The book is based on the original idea of British clinical psychologist Julie Smith to simplify and popularize teachings and techniques of psychotherapy, condensing them into short and practical advice to resiliently face the challenges that life brings our way. Thanks to this, she has established herself as the most popular psychologist on TikTok. 

In the pages of the book, we find reliable and effective solutions for: 

  • managing anxiety; 
  • dealing with criticism;
  • combating bad moods; 
  • boosting our self-confidence; 
  • discovering motivation for action; 
  • accepting and forgiving ourselves.

Specifications

Product Guides

Book Excerpt
Genre
Self improvement
Language
Greek
Format
Soft Cover
Number of Pages
408
Release Date
10/2022
Publication Date
2022
Dimensions
21x14 cm

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

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  • Mixalis_Limas
    5
    2 out of 2 members found this review helpful
    Mixalis_Limas

    Verified purchase from Goldenbooks

    This particular book is a very good tool for someone to start their inner search. Their introspection. The writing is very simple and the book is very understandable. The translation is equally very good. The quality of the paper is just fine. I also liked the spacing between the fonts, which was loose, making it easier to read.

    As for the content, I really liked that there is a summary at the end of each chapter. Also, during the reading, the author provides references, some of which are little gems! It has an easy flow. And it is very pleasant to read. It has a lot to offer you.

    P.S.: Remember that each book gives you different things depending on your mental state and the moment you read it.

    I recommend it! Happy reading!

    Translated from Greek ·
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  • 5
    plyrmarios1

    Verified purchase

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  • 5
    trigkageod

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  • 5
    Alexandra_Kouts

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  • 5
    Nikos_Spanos39

    Verified purchase from Goldenbooks

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  • 5
    konstantinos336

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  • 5
    :3

    Verified purchase from Gamescom

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  • 5
    Giannhs_Mpekollis

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  • 5
    Konstantinos__nt

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