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Self Improvement Books
Όλα Είναι Σκέψεις
- Author: Ελευθέριος Ελευθεριάδης
- Publisher: PSychogios
- Μορφή: Soft Cover
- Έτος έκδοσης: 2022
- Αριθμός σελίδων: 128
- Κωδικός ISBN-13: 9786180146943
- Διαστάσεις: 14×21
Ελευθέριος Ελευθεριάδης
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Description
- I met people who were ashamed to say they were anxious.
- I met people who tried to hide their panic attacks at all costs.
- I met wonderful people who isolated themselves at home and within themselves because they were afraid. They feared the psychosomatic symptoms as well as the strange looks from others.
- I met people who struggled with their phobias and obsessions.
- I met people who were tormented by their thoughts, people who were fought by their own minds, people who battled their own minds day and night.
With these people, we worked together. We fought. We cried. We laughed. And in the end, we breathed freely.
Freedom is a great thing...
These people were the reason for writing this little book, with the hope that it will help as many people as possible; with the hope that people who struggle with their thoughts and anxiety can breathe freely again...
Specifications
Product Guides
- Book Excerpt
- Genre
- Self improvement
- Language
- Greek
- Format
- Soft Cover
- Number of Pages
- 128
- Release Date
- 10/2022
- Publication Date
- 2022
- Dimensions
- 14x21 cm
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Reviews
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Reviews by our members
I never believed that I would get a book, sit down to read it, and it would make me want to finish it since I was never into books. I saw the reviews from others along with the book's description and it caught my interest so I bought it. To not hide behind my finger, I am quite anxious as a person in my life and after reading the book and understanding what it says, I can say that I 'calmed down'. It is a book that helps you understand what anxiety is and generally tries to help you understand how thoughts work and how to manage them. I recommend it to everyone because we all have anxiety in our daily lives and often more than necessary, which holds us back. Now, as for the quality of the book, the cover and paper were very good, but I didn't expect anything less from this particular publishing house. I have already ordered the other two books by Eleftheriadis and I am sure they will be just as good as this one.
Translated from Greek ·
- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?
I liked some ideas from the book. However, I did not like the encouragement to ignore negative feelings but to simply try to find the cause. In my opinion, this advice is very simplistic and somewhat dangerous. And ultimately, this continuous reference to the divine was unexpected and not to my taste
Translated from Greek ·
Did you find this review helpful?
I got it after reading the reviews; the book explains what anxiety is, anxiety attacks, and that in the end, you pretty much have to learn to live with it, meaning don't expect to read it and find a checklist on how to deal with it, rather that you have to digest it and continue with your life. The author is, as far as I understand, particularly religious - which is not a bad thing - but if I wanted spiritual guidance, I would read something ecclesiastical or go to a spiritual advisor. For the price, it's good to read, but that's about it in my humble opinion, and we know what opinions are like... Everyone has one.
Translated from Greek ·Did you find this review helpful?I didn't like that it mentions Jesus and the Virgin Mary as a psychologist, I don't know what they learned in school...
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it relatively interesting?
- I liked the writing style in some parts
- I might recommend it for reading
- I would not read a book by the same author
Did you find this review helpful?Simple, straightforward, and helpful
Like advice from one person to another for cases that do not have pathologyTranslated from Greek ·Did you find this review helpful?The author's biggest blunder is that he misleads readers with what the title, the back cover, and the inside cover suggest about the book's subject. This is something you discover from the very first page of the book where we read that this book is "part of the consensus of psychology, orthodox tradition, and clinical experience." A page that ends with the phrase "may the Virgin Mary be with us." So, Mr. Eleftheriadis thought it was appropriate not to give any hint about this very important aspect either in the title, on the back cover, or on the front cover? Unless he thinks it is wise to mix religion and his personal beliefs about God with the equally sensitive issue of mental health and well-being.
I overlooked this and continued reading. In the end, I almost skimmed through it. If one can overlook the chapters and paragraphs with the strong religious element, they might find quite useful material and parallels regarding anxiety and disorders. The author essentially shares his personal thoughts and experiences, strongly adds the religious element, and builds on the foundation of science around psychotherapy a book that tries to "talk to you like a friend."
If you are "allergic" to religion, it is better to find an alternative book on the subject. I believe that only devout Christians will benefit sufficiently from reading it. Not because it is necessarily bad to somewhat combine religious elements, but because I think the author has overdone it with religious references and expressions here, without providing any cohesive connection to the science of psychology.
Translated from Greek ·Did you find this review helpful?It expresses his opinion from his own perspective, and not scientifically. It refers to religions, which is rare for a psychologist; it is a good manual.
Translated from Greek ·Did you find this review helpful?Simple, easy to read, and very enjoyable... A book that confronts you with your own self, and I believe this book is one of the best gifts you MUST give to yourself....
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?Finally, a psychology book that does not try to impress with countless complex expressions and lengthy discussions without substance, but a book with few, simple, understandable, and essential elements that can truly help people suffering from anxiety and all related disorders (panic attacks, agoraphobia, etc.).
Translated from Greek ·Did you find this review helpful?Amazing book, easy to read and very helpful!! You see many aspects of your life especially if you are a person who gets anxious, has panic attacks, phobias, compulsions, or if you have someone close to you!! Read it yesterday!!️
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?Nice in general, but personally I didn't like the many references and parallels to religious themes.
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I might read a book by the same author
- I might recommend it for reading
Did you find this review helpful?Very nice book and easy to read. Perhaps the first book I've read with such enthusiasm and in just 2 days.
Translated from Greek ·Did you find this review helpful?The best thing I have read lately!! Congratulations to the author, if you are looking for a book on anxiety and stress, get it without a second thought. I was thrilled from the first pages and will definitely get more books from the same author. Worth it a thousand times!!!!
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?At first, I thought it would have religious content... but the analogies it makes in order to help you understand are very good. It helped me a lot, get it without hesitation, it's worth every euro
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?Well.. the book... my sister gave it to me maybe at the most appropriate time! Christmas 2023 I broke up after 9 years and I am sure that one of the reasons the relationship "tired" was that in recent years I was struggling with panic attacks... which also created agoraphobia for me... and all this coincided with the coronavirus.. and all this made me unable to travel anywhere not even within Greece!
I really wish I had read this book when panic attacks first started... I would definitely have been less afraid of them! Or at least I would have known them a little better... faster!
It definitely became one of my favorite books!
BUT...
If you are struggling with panic attacks...
It will help you of course... but, in my opinion, you should also do psychotherapy! YESTERDAY!
If you want to help or feel how a loved one who experiences panic attacks or anxiety disorder may feel... TAKE IT AND READ IT YESTERDAY!!!
And every time you get tired of this person.. or every time you find them strange or funny or however you think they feel overall.. read it!! Because finally we all need to be educated on this! Whether we are sufferers or not!!Thank youuuuuu!!
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?I have read many books on psychology and others, but this one has a different level. I like that the author doesn't unravel his science and says things so simply, comprehensibly, and realistically. His writing is direct and you feel like he is communicating with you in that moment.
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?I have no words, congratulations to Mr. Eleftheriadis, I will read it again and I will also read his other books
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?I have been searching for a book about my anxiety and panic attacks for a long time, even for my social anxiety, which kept me away from people. It speaks so simply and clearly in my mind. I am very satisfied. Finally, I will try to get in touch with the author for sessions.
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?Excellent book and extremely informative! It helps you understand with simple, clear advice! I have already recommended it to two people.
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?I have not read a book until now that presents what is happening around us in such a simple and understandable way.
Thoughts indeed have so much power within us that if we have not understood what is happening and why, then with mathematical precision we are called to manage everyday disappointments, anger, nerves, and outbursts.
Translated from Greek ·- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
- Paper quality
Did you find this review helpful?The best book I have ever read!
Nicely written.. I found myself here and the answers to many questions I had in my mind for a long time, with everything I have been through. A thousand thanks for this wonderful book. Never stop writing!Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?Excellent book! The approach to the subject matter of this particular book is very beautiful, with simple examples taken from everyday life. I would highly recommend it!
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I would read a book by the same author
- I would recommend it for reading
- I liked the writing style
Did you find this review helpful?At the age of 22, I have not read a book randomly chose this one and read it all at once, we can say that the author "won"
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?I tried to read this book and understand it, and I managed to reach the middle with great difficulty. Just the introduction predisposes you when you see that your biggest enemy is the devil, then it talks about David. I believe that if someone has anxiety, it is preferable to think about the causes that provoke it and observe oneself. I suggest not to buy it.
Translated from Greek ·- It was not easy to read
- Understanding of the subject matter
- It was not interesting
- I did not like the writing style
- I would not read a book by the same author
- I would not recommend it for reading
Did you find this review helpful?The best thing, I hope they write more like this. It really helps with everyday stress, it helped me note down what suited me
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?Wonderful book, personally it helped me a lot with anxiety. I have already recommended it to 3 people! Congratulations to the author!
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?I have no words really for this book! It captivated me so much that I didn't realize when I reached the end of it.
Understandable and incredibly relatable.
A must-read book!
It helped me, worth taking a look at it, it won't disappoint you.5/5
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?It's worth taking a look at it. A very practical approach for managing anxiety without vague advice. Simple, understandable, practical!
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- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?Verified purchase from SilverProducts
A book like this is needed in every home
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- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would read a book by the same author
- I would recommend it for reading
Did you find this review helpful?Verified purchase from Goldenbooks
Epidermal theoretical approach, invocation of religion and prayers
Translated from Greek ·- Was it easy to read?
- Paper quality
- Understanding of the subject matter
- It was not interesting
- I did not like the writing style
- I would not read a book by the same author
Did you find this review helpful?Verified purchase from Goldenbooks
Excellent book with very accurate examples
Translated from Greek ·Did you find this review helpful?Verified purchase
Quite a good book.
I appreciate that it was worth the time I spent reading it.Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I would recommend it for reading
- I might read a book by the same author
Did you find this review helpful?
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