Positive Psychology focuses on promoting well-being, prosperity, and satisfaction in life by studying the role of positive emotions, characteristics, motivations, and abilities of individuals.

This book seeks to present to the general public, professionals, scientists, and mental health students the basic concepts of Positive Psychology, such as psychological resilience, hope, and optimism, as well as methods of evaluating them. It also presents the theories and principles of Positive Psychology and, finally, its applications in work, education, and health promotion with the aim of improving and developing individuals, groups, and organizations.

"Introduction to Positive Psychology" is an initial introduction to this new, promising branch of Psychology. It attempts to fill a gap regarding developments and new trends in the field of Psychology and is considered a necessary aid for those involved in the field of Psychology or interested in health promotion and individual or collective development and well-being.