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Through small, everyday "stories-parables," this book explains in simple terms the past, present, and future of nutrition in Medicine in a changing globalized environment. Science must and can extend...

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Through small, everyday "stories-parables," this book explains in simple terms the past, present, and future of nutrition in Medicine in a changing globalized environment. Science must and can extend the period of well-being in our lives, provided we also make specific conscious choices in our daily lives. A book about Intermittent & Low Carb diet, the...

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Description

Through small, everyday "stories-parables," this book explains in simple terms the past, present, and future of nutrition in Medicine in a changing globalized environment. Science must and can extend the period of well-being in our lives, provided we also make specific conscious choices in our daily lives. A book about Intermittent & Low Carb diet, the microbiome, genetically modified foods, sleep, supplements, and the science of anti-aging.

Specifications

Type
Nutrition - Diet
Language
French
Format
Soft Cover
Number of Pages
352
Release Date
07/2022
Publication Date
2022
Dimensions
21x14 cm

Important information

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Reviews

  • cghi

    Verified purchase

    Excellent and calm perspective on new theories about nutrition and health. They are continuously gaining ground against the nutritional crime of the 1950s-60s to the present, which includes the demonization of fats and the sanctification of carbohydrates. Carbohydrates are responsible for the pandemics of obesity, cardiovascular diseases, and type 2 diabetes

    Translated from Greek ·
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  • lampros1976

    Verified purchase

    An excellent book that does not focus solely on diets! Almost heretical for modern nutrition and a read that you don't want to finish! The stories/analogies will help even those who are not familiar with health sciences, with many references below each page for the knowledgeable ones! It is worth 100% the money you will spend to buy it and the time you will dedicate to reading it!

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
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  • Excellent book. A new, different perspective on nutrition. It's not another book that recommends a diet. It's worth reading.

    Translated from Greek ·
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
    Did you find this review helpful?
  • Verified purchase

    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
  • Verified purchase from Ear Vivliopoleio

    • Paper quality
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
  • Verified purchase

    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase