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Ευ Ζην Holobiont, 30+1 Anti-Aging Stories
- Author: Αναστάσιος Κ. Χαρώνης
- Publisher: Enalios
- Μορφή: Soft Cover
- Έτος έκδοσης: 2022
- Αριθμός σελίδων: 352
- Κωδικός ISBN-13: 9789605366216
- Διαστάσεις: 14×21
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Description
Through small, everyday "stories-parables," this book explains in simple terms the past, present, and future of nutrition in Medicine in a changing globalized environment. Science must and can extend the period of well-being in our lives, as long as we also make specific conscious choices in our daily lives. A book about Intermittent & Low Carb diet, the microbiome, genetically modified foods, sleep, supplements, and the science of anti-aging.
Specifications
- Type
- Nutrition - Diet
- Language
- French
- Subtitle
- 30+1 Anti-Aging Stories
- Format
- Soft Cover
- Number of Pages
- 352
- Release Date
- 7/2022
- Publication Date
- 2022
- Dimensions
- 14x21 cm
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Reviews
Excellent and calm perspective on new theories about nutrition and health. They are continuously gaining ground against the nutritional crime of the 1950s-60s to the present, which includes the demonization of fats and the sanctification of carbohydrates. Carbohydrates are responsible for the pandemics of obesity, cardiovascular diseases, and type 2 diabetes
Translated from Greek ·Did you find this review helpful?An excellent book that does not focus solely on diets! Almost heretical for modern nutrition and a read that you don't want to finish! The stories/analogies will help even those who are not familiar with health sciences, with many references below each page for the knowledgeable ones! It is worth 100% the money you will spend to buy it and the time you will dedicate to reading it!
Translated from Greek ·- Paper quality
- Illustrations
- Can it keep someone creatively occupied for a considerable amount of time?
- Value for money
- I would recommend it for purchase
Did you find this review helpful?Excellent book. A new, different perspective on nutrition. It's not another book that recommends a diet. It's worth reading.
Translated from Greek ·- Paper quality
- Illustrations
- Can it keep someone creatively occupied for a considerable amount of time?
- Value for money
- I would recommend it for purchase
Did you find this review helpful?Verified purchase
- Paper quality
- Illustrations
- Can it keep someone creatively occupied for a considerable amount of time?
- Value for money
- I would recommend it for purchase
Verified purchase from Ear Vivliopoleio
- Paper quality
- Can it keep someone creatively occupied for a considerable amount of time?
- Value for money
- I would recommend it for purchase
- Paper quality
- Illustrations
- Can it keep someone creatively occupied for a considerable amount of time?
- Value for money
- I would recommend it for purchase
Verified purchase
- Paper quality
- Illustrations
- Can it keep someone creatively occupied for a considerable amount of time?
- Value for money
- I would recommend it for purchase
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