- 5 types of proteins: whey protein concentrate, hydrolyzed protein, casein, isolated whey protein, egg white
These types of proteins have different absorption rates, so they are ideal after workouts as well as during the day if you want to build muscle.
If it is a challenge for you to effectively accumulate, you should not take only one type of protein. A complex protein formula with different absorption rates is a better choice!
- 5 types of carbohydrates
Increased calorie intake is necessary during bulking, which can be achieved by consuming additional proteins and carbohydrates. Thanks to its content of 5 different types of carbohydrates, the additional calorie intake can be easily ensured with Muscle Mass. Carbohydrates with a higher glycemic index contribute to faster protein absorption and help in the immediate replenishment of your glycogen stores. Carbohydrates with a lower glycemic index provide energy to your body for a longer period of time due to their slower absorption rate.
- Glutamine peptides
Compared to L-glutamine, which is a free-form amino acid, glutamine peptides have better bioavailability rates.
- Monohydrate creatine
Creatine is a molecule composed of 3 connected amino acids (glycine, methionine, arginine) and plays an important role in ATP production processes.