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Vitamins
Fatty Acids
Vitamins
Vitamins
Vitamins
Fatty Acids
Vitamins
Vitamins
Prices are calculated for:Luxembourg, Other Payment Options
Solgar's Magnesium+B6 dietary supplement for adults, which supplies the body with the necessary amounts of magnesium and vitamin B6. Magnesium is essential for the proper functioning of the adrenal glands and for the normalization of symptoms related to stress, while also promoting the smooth production of energy in the body. Additionally, it helps in the elimination of ammonia from the body and the regulation of heartbeats. Vitamin B6, on the other hand, is essential for the nervous system and the proper functioning of the brain and the synthesis of RNA, DNA. It helps reduce the symptoms of premenstrual syndrome by maintaining the body's fluid balance and aiding in the metabolism of essential fatty acids. Suitable for vegans.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
I decided to take magnesium because I experience cramps during exercise. I chose this particular product because I trust the company and it has a good price. I have been taking it for about ten days. Since then, about a month and a half has passed and the result is that the cramps have decreased, but the most important thing I noticed in myself is that the headaches have disappeared
It contains small capsules that you have to take every three, so its price skyrockets three times more compared to the regular product where you drink one capsule per day!
It is a shame for any company to sell magnesium in oxide form. And this is because its absorption is very low (probably around 4%), resulting in it being practically useful only for the treatment of constipation.
Silicon dioxide contains, NOT Titanium, as some kid wrote below…. In detail:
Ingredients:
Magnesium (as oxide), bulking agent (microcrystalline cellulose), anti-caking agents (vegetable magnesium stearate, silicon dioxide), cross-linked cellulose gum, Vitamin B6 (as pyridoxine hydrochloride), coating agents (hydroxypropyl methylcellulose, vegetable glycerin from palm kernel oil & coconut oil, carnauba wax).
Does not contain:
Sugar, starch, yeast, wheat, soy, gluten, dairy, preservatives, sweeteners, artificial colors or flavors.
I have crazy cramps every day, so I have tried everything from Magnesium. Solgar's is weak; I have to take 3 to 4 pills a day to cover me so I don't have cramps. I have settled on Quest Synergistic +B6, which covers me with 1 or 2 pills a day. Solgar's also has a larger size and side effects, while with Quest I don't have such issues. (If the body gets used to it after a few days, they have fewer side effects (e.g., weird stomach, etc.). So I agree with the negative comments and understand those who say it does nothing because you really have to take 3 to 4 to cover you (and they are huge pills!)
poly kalo proion. boithaei poli k ston ipno k stin 3ekoyrasi. akoma perisottero stis krampes. kathe nixta eixa krampes. opote 3exaso na to paro pali exo.
It helped me a lot in sleep, I sleep more deeply and even if I wake up, I will fall asleep again immediately. I feel more rested, I don't have any pain from exercising and my jaw no longer bothers me, like the tightness I had between my eyebrows has stopped. Whatever I say is not enough. However, I divide the pill into 4 doses, 1/4 meaning one hour before sleep with zinc.
Weak and pointless. Almost no difference whether you get it or not. Wasted money. Zero value for money here from Solgar. No comparison to other products of the company honestly. Perhaps by far the worst magnesium on the market regardless of the company. Also with titanium dioxide. Stay away. ._
Quite a good supplement. I feel more rested compared to before and my magnesium levels during my exams were at a pretty good level. I would definitely recommend it to anyone who needs it.
I started taking it as a dietary supplement for menstrual pain and since then I haven't needed to take any painkillers again.
To get the 400mg of magnesium, which is the daily dose, you need to take 3 tablets (and in this case, you are taking huge amounts of B6 every day). So here they give us magnesium for a month and something. Of course, you don't need to take 3 tablets, you can take just one. The truth is that we don't need 400mg of magnesium as a supplement since we get some amount from our diet. It is cheap because it is magnesium in the form of oxide, a cheap magnesium with low absorption. That's why its price is low. Prefer the citrate form. Even better is the glycinate form.
...3 pills per day...dosage indicated on the packaging.
Personally, I find it exhausting. How much more convenient would it be to deal with just one pill per day.
I had excessive stress at night, rapid heartbeat, a feeling of exhaustion, and I couldn't sleep many times, even on weekends in the afternoons.
I don't "abuse" anything, but I often suffered until a friend of mine, a pharmacist, recommended it to me after explaining the lack of magnesium.
It is NOT a placebo phenomenon, I immediately saw positive results as if someone had flipped a switch inside me. I am very satisfied and pleasantly surprised by this product!
No side effects so far.
Excellent company with years of experience!
I bought them for the cramps at the gym and the truth is I haven't had any for a long time! So I highly recommend them.
It effectively treats nighttime - and not only... - cramps that disrupt our sleep!
Effective for period pain, irregularities, and tachycardia.
I have been using it for 2 consecutive years now.
Verified purchase
I don't think they are good for a continuation
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The best thing for a person who works out!
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very good!!
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It does its job
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The most useful thing for combating stress and insomnia.
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Carefully packaged, everything that was ordered
Two tablets half an hour before sleep and you sleep better, deeper, and longer.
It's like you don't even care..
No comparison to what I was getting..
Tragically unacceptable..
I got it to help me with sleep. I didn't see any difference
Verified purchase
Very good choice for a supplement!
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A little before sleep, it relaxes you and you sleep without any more pains or cramps if you take it daily
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I take 2 tablets before bedtime and it helped me a lot.
Verified purchase
The product is very good.
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Quite good quality-price ratio
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It seems like a good product. I saw positive results
Verified purchase
Good vitamins, I will choose them again!!