Pepper is one of the essential cooking ingredients, and not without reason, as it, like salt, holds a prominent place in kitchens around the world due to the unique flavor it adds to dishes.

The usefulness of black pepper is not limited to taste. It is an ideal detoxifier for the body and helps in detoxifying the system, as it is diuretic. Additionally, it contributes to the sweating process, another method of expelling toxic substances from the body.

By adding a little extra pepper to your food, you can enhance your health and boost your metabolism, accelerating the weight loss process.

• Relieves coughing.
• Helps improve the flow of mucus.