Instant drink with protein and carbohydrates from oats. Self's Instant Oat is a perfect addition to breakfast or a nutritious snack before and after workouts. As a natural source of proteins and carbohydrates, oats promote muscle recovery after intense exercise.

Instant Oat is 100% vegan, a source of protein and healthy fats, while being rich in dietary fiber. It dissolves excellently and is an ideal choice for breakfast or snacks; it can be used to create pancakes, smoothies, or cereal cocktails.

Oats contain significant nutrients such as proteins, high-quality carbohydrates, healthy fats, and dietary fiber.

At a glance:

• 100% vegan
• Available in many flavor options
• Source of proteins and healthy fats
• Rich in dietary fiber
• Ingredient for pancakes and smoothies
• Nourishing meal
• Very good solubility

Servings: One serving (100g = 2 scoops) mixed in 250ml of water or milk for breakfast, or as a snack before or after workouts.

Ingredients: oat powder (95.6%), reduced-fat cocoa powder (3.8%), flavoring, sweetener (E955).