Magnesium:
- It is one of the most important minerals for the body as it plays a role in the process of cell division and helps reduce tiredness and fatigue as well as balance electrolytes.
- Additionally, it helps in the normal functioning of metabolic processes aimed at energy production.
- It contributes to the normal functioning of the nervous system and muscles, the normal synthesis of proteins, and normal psychological function.
- It helps maintain the normal condition of bones and teeth.
Vitamin B6:
- It contributes to the normal functioning of the nervous system.