Immerse yourself in the ultimate, timeless, and universal Inner Art and Science of Meditation! Feel and see your Being and your entire Life illuminating more and more every day! The book you are holding in your hands is a precious tool used in sessions and seminars by Yoga, Reiki, Meditation, and other energy method teachers, as well as self-awareness counselors and mental health professionals.

This is one of the most beloved and popular books on the art of meditation in the Greek language, a comprehensive guide with over 100 detailed techniques! Ideal for both beginners and advanced practitioners of meditation, with answers to all possible questions and understandable instructions for all steps. A Complete, Understandable, and User-Friendly Guide to Higher Consciousness and Awareness for Spiritual healing, Development, and Evolution, which includes:

• Everything You Want to Learn
• All Types of Meditation and how to apply them, easily and directly
• Answers to Frequently Asked Questions
• Over 100 Meditation Techniques
• Secrets and Guidance