The 5 Habit. Don't be fooled by the title. This is not another book telling you how to please those around you. You already do that. You cheer for your favorite teams. You celebrate with your friends. You support the people you love and encourage them to achieve their goals. But imagine giving that same love and encouragement to yourself. Or, even better, making it a daily habit. Then no one could stop you. With this book, you will learn how to reward the most important person in your life: YOURSELF. If you struggle with self-doubt (and who doesn't?)... If you're tired of that nagging voice in your head constantly criticizing you (could someone get rid of it?)... If you're extremely successful, but all you focus on is what's going wrong (you're not alone)... If you're tired of watching everyone else keep up with everything while you sit on the couch with your dog (it's not your dog's fault)... ...this book is for you. Using her scientific knowledge and deeply personal stories, Robbins brings change to people's lives around the world. This book shows you how to make self-belief a habit, so you can operate with the confidence your goals and dreams demand. Move faster than your excuses. Discover how to convince yourself to do what needs to be done.