These are tasty prebiotic gummies that contain 3 g of dietary fiber (from chicory inulin) per piece.
They multiply the beneficial gut flora, as they serve as food for the friendly bacteria in the gut.
They also supplement the insufficient intake of dietary fiber (e.g., from reduced consumption of fruits and vegetables) and are indicated in cases of constipation as well as diarrhea (caused by antibiotics).
Each gummy provides 9 kcal and an amount of dietary fiber equivalent to that from 4 artichokes or 2 small bananas or 3 prunes or 1 large apple with the peel.