Communication, dialogue, negotiation: in these areas, we now have a lot of scientific knowledge to succeed both professionally and personally. However, to be able to use them, the important thing is not only to discover the general image of ourselves, an image that limits us, but the many possibilities that each of us hides within. Only then do we feel free to play in any setting and with any partner, know how to communicate constructively, negotiate effectively, and live more meaningfully. How will we achieve this? By being present to ourselves, listening to what our senses and emotions tell us... It's time to discover ourselves! [Excerpt from the text on the back cover of the edition]