One capsule provides:
Starflower Oil 100mg
Evening Primrose Oil 100mg
Vitamin D3 (200IU) 5μg
Vitamin E 30mg
Vitamin C 60mg
Vitamin B1 (Thiamine) 10mg
Vitamin B2 (Riboflavin) 5mg
Vitamin B3 (Niacin) 36mg
Vitamin B6 10mg
Folic Acid 400μg
Vitamin B12 20μg
Biotin 50μg
Pantothenic Acid 6mg
Vitamin K 90μg
Natural Carotenoid Blend 2mg
Iron 12mg
Magnesium 100mg
Zinc 12mg
Manganese 2.5mg
Copper 1.5mg
Selenium 100μg
Chromium 50μg
PABA (Para-aminobenzoic Acid) 30mg
Citrus Bioflavonoids 10mg
Does not contain
Preservatives, gluten, starch, sugar, salt, or yeast. Also, does not contain pharmaceutical substances or hormones.