Huge capsules, I do not recommend it.
Only if you grind them with a blender and turn them into powder, they are manageable.

Average nutritional profile overall.
There are much better amino acids on the market.

Positive is the price and quantity.

Unfortunately, I bought it thinking that it provides many amino acids, but I hadn't read the content. It only contains 52% amino acid content, and a large portion of it is made up of low-nutritional value, plant-based amino acids from soy and beans. And the worst part is that it contains lactose, which for many people can result in possible indigestion and gas. I wonder why they created such a supplement. Always make sure to read the composition of supplements. I do not recommend this particular one.

I have been doing weightlifting for 26 years and it is one of the best and most affordable amino acid formulas! I recommend it!