Very good as a product, it does what it says, just it doesn't dissolve at all and it's not easy to use when there are always pieces left at the bottom

Throwing it into cold water, as the instructions say, creates small clumps that take time and good stirring to dissolve. Other than that, everything else is fine. (ingredients, effect, etc.)

After a month of testing, the nighttime cramps have disappeared and my sleep and bowel function have improved. The taste is not very good, but personally, it doesn't bother me.

I did not see any results compared to another product I used before.
Also, the pills are excessively large and difficult to swallow (they scratch the throat and I am not small-bodied).

It is not in capsules like the previous ones of the same company. So it is difficult to swallow them.

The taste is "something else" like chewing an aspirin. The first day I put it in tap water. Not too cold. It has become like pebbles, it needs very cold water from the fridge.

Very good, I have been taking magnesium for years from various companies for better sleep and for various pains... this particular one is also for people with constipation... the only downside is that it is thick for a pill and a bit long but I have gotten used to it...

edit: I stopped taking it at night, I think instead of relaxing it makes me restless...

One of the best formulations, more digestible compared to the powdered one and relatively good price especially if someone compares it with other major brands.

Compared to other magnesium formulations, especially in effervescent form, this product has helped me much more with my muscle pain. The tablets are a bit large, but due to their shape and texture, they do not pose a difficulty in swallowing for me, even though I struggle with this issue when capsules are large in size.

I had read that magnesium is the solution for cramps. My friend recommended this particular product to me, so I decided to try it and it worked wonders.

I used it to treat constipation in an elderly person with excellent results. The initial daily dosage was 1/3 of a teaspoon + an equal amount of natural vitamin C (pure synergy pure radiance C), later I did it every other day for maintenance.