The hulled pumpkin seed is considered an excellent food with many health benefits. It contains high amounts of polyunsaturated fatty acids as well as magnesium, phosphorus, zinc, tryptophan, Vitamin E, Vitamin K, and phytosterols.

It is rich in iron and magnesium, providing energy and strength to the body while also contributing to bone health. It improves sleep quality, is good for heart health, and boosts metabolism.

This is a certified organic product, where no pesticides and chemical fertilizers have been used during its cultivation. It contains no added salt, making the product healthier.