Yes, it relaxes you and puts you to sleep in about 20 minutes and you think it works great, I will sleep and everything will be okay, and then after 1.5 hours you wake up from nightmares and you are refreshed and stay awake for the rest of the night trying to fall asleep again before the alarm goes off and you feel all the drowsiness and the desire for sleep 5 minutes before the alarm goes off and it drives you crazy......no, I don't want it....it's rubbish

I have been using it for years, whenever I need it. It doesn't make me sleepy, it just helps me relax. For mild stress situations, I think it helps quite a bit.

I bought it because I have anxiety and I grind my teeth in my sleep to the point of causing damage to my teeth. If you are ignorant, you understand that something is happening, you fall into a nice nirvana, it relaxes you and you sleep peacefully and deeply, but I wake up refreshed around 4-5 in the morning! Refreshed, though!

I have been using it for about 1 month. It is NOT hypnotic, it does not cause sleepiness for me. What it offers (at least for me) is quality, uninterrupted sleep and slightly more intense dreams. You can feel the difference in the morning, that you have had enough sleep, so you are calmer during the day. I deducted one star because the smell of the capsule before swallowing is awful.

In sleep with one capsule did not help me, but I took it for anxiety...either on its own or in combination with ansiolev drops, it helped me a lot

Unfortunately, it didn't help me much during a period of intense anxiety. Rhodiola is a thousand times better!! Average to bad.

For cases of stress and moderate insomnia, it is the best thing. During the day it calms you down and in the morning you wake up refreshed as if you have slept for 12 hours. For a herbal product, simply exceptional!

Very good product. You just need to pay attention to the reason you will get it. For sleep, it is better to choose the SLEEP MOOD from SUPERFOOD.

All of us, whether we like it or not, in times like these, have heard a little about it. I had terrible anxiety. I would wake up in the morning with palpitations, panic attacks, etc... It is good that if we don't feel well, we should make an appointment with a psychologist or a psychiatrist. BUT... I decided to try this before making such a move. My body was virgin, I wouldn't even take a painkiller, but it hit me hard. It doesn't cause drowsiness. At least not for me. It really helps you calm down immediately. Within a week, I feel relieved from this anxiety ordeal I had.

The only negative thing I found is that the capsule has a very bad smell... But it's not to the point where you can't bear it.

Excellent product... EXCELLENT.

I started it after my orthopedic's recommendation because I had intense neck pain and frequent headaches. I take it every night before sleep. It didn't help me fall asleep, but it helped me relax and calm the nerves in my body and neck, thus reducing the headaches. The quality of my sleep improved and I wake up more refreshed. I recommend it...

It is not for sleep.
It provides relaxation all day and relief from anxiety and stress.
It does its job

I feel calm. Maybe it's just me. But it's the second time I buy them and I feel the same. Don't be afraid of what some say about Valerian: it doesn't bring sleep. It brings calmness and as a result, you can relax and sleep more easily.

Excellent product! It helped me a lot with stress and sleep. Taking one capsule daily gives me a feeling of calmness and relaxation, which is very important, and overall I feel much better. I highly recommend it!

I tried it before bedtime for the first time to see how effective it is. However, it does absolutely nothing!

I got it for the midday nap that I suddenly lost after many years, due to insomnia (and if I don't sleep at noon, I drag myself the rest of the day). One pill does nothing. When I took 2, it helped me sleep, but afterwards, I felt like I was drugged for the rest of the day. It might help for the night (with 2 pills always, at least for me), but at night I take half a sleeping pill and I'm fine.

Incredible product and Greek. I had tried the lanes quiet life but nothing, little quantity of valerian and expensive. Then I tried the sleepaid from healthaid, something happened there. Finally, I ended up with this. With two pills a day, one in the afternoon and one at night, you find your normal sleep without any side effects. Each pill contains only valerian (nothing else) 300mg. To reach this mg value in the other two products, you had to take the whole bottle. Excellent product.