- Adults and children over 12 years old: 1-2 tablets per day 30’ to 60’ before bedtime.
Precautions:
- Do not take with alcohol and by those who are on special medication (CNS drugs, beta-blockers).
- Use by individuals who drive or operate machinery during the day is not recommended.
- Not recommended for use during pregnancy and breastfeeding.
- Dietary supplements should not be used as a substitute for a balanced diet.
- Store in a cool and dry place.
- Keep out of reach of children.
- Do not exceed the recommended daily dose.
- Consult your doctor if you are on medication.