Pair of telescopic trekking poles from Compass consisting of 3 parts, suitable for extra support and sense of security in rough terrain.

The parts fit into each other, and the length can be adjusted according to your height and the slope of the ground you are walking on.

Their use synchronizes the movement of legs and arms, helping to maintain a steady pace of hiking even when the ground starts to become slightly inclined.

They reduce the pressure on knees, ankles, and feet, especially on downhill terrain.

Additionally, they increase your speed and help with balance and proper body posture.

Moreover, fatigue will be distributed to different muscle groups, not just your legs.