IronFlex Creatine Monohydrate is a dietary supplement that increases endurance and strength in athletes as well as physically active individuals.

It enhances muscle growth and the body's energy capabilities. The high bioavailability of Ironflex creatine helps in quickly raising the training level.

A major advantage of creatine is its ability to reduce muscle fatigue. Additionally, it improves the process of muscle protein synthesis, causing an increase in muscle mass during consumption.

• Dosage: Mix 1 serving (5.6g) with 200ml of water or your favorite beverage.
• Consume 2 servings daily before and after training.
• On non-training days, 1 serving in the morning and 1 in the afternoon.