• Place the gel pads on the buttocks
• Turn on the device
• Select one of the 6 modes you want and the intensity
• The program will last for 10 minutes
• Maximum usage duration is 2-3 times a day for 10 minutes
• Operates with 2 AAA batteries (not included)

It is a technique that uses electrical stimuli to cause muscle contractions. The process involves placing electrodes on the skin over the muscles to be activated. The electrodes are connected to the device that regulates the intensity and frequency of the electrical pulses.

Advantages:

• Helps in strengthening muscles.
• Faster muscle recovery can be achieved after injury.
• Relaxes muscles and reduces the sensation of pain.