The exercise mat from Liga Sport is suitable for all types of exercises. Due to its construction from EVA material, it has high density and provides excellent shock absorption, withstands time, and has a lightweight. It has a non-slip surface and ensures comfort and protection for the body during exercises. It is sweat and moisture resistant. With a thickness of 0.5cm, it protects from the pressure exerted by the ground, blocks the cold, and absorbs noise. Suitable for yoga - pilates exercises.